So what’s the difference between low fat crock pot recipes and light crock pot recipes? Well actually, there is no real difference.

For the convenience of folks who are searching on the word “light” and for those searching on the word “lowfat” to get the same result, we’ve made two separate web pages – one for each word. Since there is no difference between them, the recipes in each page are exactly the same.

Using a slow cooker naturally helps reduce the amount of fat and calories in your meals.

Due to the moist heat of slow cooking, it is not necessary to add oil or butter to keep food from sticking to the crock pot.